FEMALE BOSS RETREAT
Elevate & Energize
WITH ARIEL & KIKI
Ojai, California
MAY 1st-5th 2024
Watch Now!
Get a sneak peak into what this retreat is all about, who it’s for, and how you will benefit!
Hey You…
We’re inviting a small group of 10 women to unlock their full potential, and create a tailored blueprint for lasting energy, purpose-driven leadership, & holistic fulfillment.
We understand the challenges you face as a leader who often prioritizes the needs of others over your own, and we also understand how overwhelming and stressful life can be.
We're here to remind you that you can't pour from an empty cup! Prioritizing your own health, clarifying your professional vision, and having a blueprint to keep you on your path to success is essential to overall happiness. Therefore, we’ve meticulously crafted an experience that combines our unique expertise and proven methodologies to guide you towards profound and lasting transformation.
We’re passionate about helping you turn your stress into productivity and increase your energy so you can perform your best in business and in life. That’s why we've curated an intimate and exclusive retreat, just for YOU, in the beautiful town of Ojai, California.
What if you gave yourself the time to feel pampered and taken care of, while learning habitual change strategies that will align your actions with your goals, improve communication and decision-making, ultimately optimizing your time and energy.
You’ll also have the opportunity to find moments of self-reflection, in nature alone or with others, and foster personal growth.
We've included all sorts of amazing treats and experiences in the retreat package that will help you level-up as a leader, one who is strong, confident and knows how important it is to take care of oneself in order to lead, support, and help others.
Our mission is to empower you to succeed without self-sacrifice.
Block your calendar from May 1st-5th.
Trust us; you won't want to miss it!
We’re so excited to announce our exclusive
2024 Elevate & Energize Retreat,
specially designed for female leaders like you!
Who is this retreat for?
It’s an opportunity for the high-performing and ambitious female leader who wants to elevate their performance, prioritize their health, and experience more fulfillment in their personal and professional life.
This retreat is for you if…
You experience energy crashes throughout the day and rely heavily on sugar and caffeine and mindless snacking to keep you going day after day.
You are extremely stressed due to the high demands of your role, and struggle to find calm.
You experience decision-making fatigue.
You have little to no time for exercise or self-care.
You struggle to set and keep boundaries, feeling pulled in multiple directions and like you can’t put work down.
You struggle with communicating effectively and driving motivation.
You feel isolated as a leader, and would love to find a group of peers who can relate to your specific challenges.
Your personal growth journey starts here, with a community of women who share your aspirations and a team of experts ready to guide you towards the life you've always wanted.
What’s Included…
We've thoughtfully curated every aspect to ensure a transformative experience that caters to your holistic growth, empowering you on your journey towards lasting energy, purpose-driven leadership, and holistic fulfillment.
You'll leave our retreat equipped with knowledge, strategies, and a newfound sense of self-awareness and connection that will propel you towards success in both your professional and personal life. Here's what you can look forward to:
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Take the stress out of eating, and just eat!
Ariel will teach you her proven strategy designed to take you off the endless wheel of yo-yo dieting and random exercise routines so you feel energized and can sustain transformational changes.
These sessions will give you a step by step process on how to make healthy food decisions consistently without torture or deprivation, overcome the reliance on sugar for energy, and incorporate an essential exercise routine no matter how busy life gets.
Each workshop will focus on one topic of nutrition and eating well and will give you essential tools to implement into your daily life. You will walk away with a set of tools, resources and support you can return to again and again, especially during the most challenging and stressful times.
Workshops will be held at Ojai Valley Inn. Details provided upon booking.
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The goal of these workshops will be to guide you towards unlocking your leadership potential and optimizing your time by providing you with a framework to navigate both your professional and personal life with confidence.
These sessions will help you identify how you are currently spending your time and energy, identify ways to improve your communication, and achieve success with more ease and alignment.
Learn mindfulness techniques that will help you recharge, reduce stress, and maintain clarity throughout your daily responsibilities while acquiring new stress-mitigation and resilience-building tools to utilize in your work and life.
You will learn how to find serenity in the midst of your busy schedule with powerful and effective grounding techniques that are used by hundreds of successful CEO’s around the world.
Workshops will be held at Ojai Valley Inn. Details provided upon booking.
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Train X Ariel: Level up your fitness with a comprehensive workout.
Get ready for Ariel to take you through her signature workouts that combine the principles of dance and exercise science to increase endurance, build strength and tone your body (hello arms, abs, and butt!)
As a certified NASM Master Trainer, Ariel has helped many celebrities get in peak condition, including Sarah Jessica Parker, Shakira, Emmy Rossum, and Alicia Keys.
Both, her indoor and outdoor workouts will be invigorating fitness sessions that cater to all fitness levels so whether you're a fitness enthusiast or just returning back into fitness, these sessions will kickstart your body in a way that will boost metabolism, increase lean muscle tone, increase strength, give you lasting all day energy and improve focus.
You will walk away with a method of exercise that you can apply to any workout you do, accommodates ever changing busy schedules, and helps you adapt to whatever life challenges come your way.
Fitness Sessions will be held at a local studio. Details provided upon booking.
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Forge meaningful connections with fellow female executives who share your drive and aspirations. Our retreat provides a supportive environment for networking, where you can exchange ideas, gain new perspectives, receive support from your peers, and build lasting relationships with like-minded women.
Optional Activities:
Fun Activities & Wellness Treatments - You can choose from additional activities to make your stay in Ojai fun, restorative, and relaxing. Join us for hiking, biking and horseback riding activities or enjoy a message or facial from one of the local places on our list.
Fun Dining Experiences - We will be going out as a group on Thursday and Saturday evening to enjoy the local cuisine and what Ojai has to offer in terms of food. This will also be a great way for you to connect with others in the group and make lasting connections. A little food and a little wine with great company is always great time!
What’s Not Included…
Accommodations (check out our recommendations below)
Transportation (To and from Ojai, getting around Ojai to our workshop & fitness locations)
Meals
Drinks (alcoholic & nonalcoholic)
Optional Activities (i.e. horseback riding, massage, facials, other spa treatments)
What You’ll Walk Away With…
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Learn an exercise framework that gives you time to fit in essential workouts and allows for flexibility, adaptability with your busy schedule. Say goodbye to endless exercise dilemmas that leave you feeling guilty when you don’t have enough time. Instead, leave with a fitness plan that is based on your own physical needs and works with the time you have and leads you towards results such as effortless weight loss/ weight maintenance, increased energy and strength, and increased productivity and focus.
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A Framework for Health Investment: Learn how allocating your resources towards healthier food and proper nutrition can lead you to spend less on overall food costs, and health costs present and future. Put money back in your pocket so you can invest in self care practices that you enjoy, that are preventative medicine, decrease stress, leave you feeling balanced and energized, and enhance your daily quality of life.
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Redefine what eating healthy means and learn Ariel’s Eat & Exercise Method that teaches you to retrain your mind around food, and understand your body’s true fuel needs so you can always respond accordingly.
Leave knowing how you can eat healthy and still feel satisfied without deprivation or worrying about how it will affect your waistline.
You will be able to ditch the diet culture mindset and instead adopt a healthier relationship to food decision making. Learn how to maximize the energy you receive from the food you put in your body so it’ easier to make healthy choices while also allowing the indulgences you truly enjoy.
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Receive a proven roadmap that teaches you to set necessary boundaries that lead you to define and continually define your unique Mission and Vision. It’s a roadmap that will help you make intentional decisions confidently, achieve efficient and effective success with your business goals, while also staying aligned in other areas of your life.
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Receive a toolkit of communication techniques that foster a positive workplace culture, leading to better collaboration, increased revenue, while lowering your own overall stress.
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Systems designed to measure progress and advancements in both your business and personal health, ensuring a worthwhile return on investment. Tracking your progress not only keeps you informed but also fuels your motivation necessary to drive continuous progress towards achieving your objectives.
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Connect with like-minded individuals, overcome feelings of isolation that often accompanies leadership roles and imposter syndrome, and build lasting professional relationships.
Know someone who might be interested? Share the link to this page!
Retreat Schedule
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Arrival day & Welcome cocktail hour at Ojai Valley Inn.
Time: 6:30pm / Specific Location: TBA
Let’s kick it off! Join us for our meet and greet. Get to know everyone in the group at this retreat.
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9:00am: Workout X Ariel
11:am- 12:30pm: Nutrition Workshop #1 with Ariel
Break
1:30pm- 3:30pm: Leadership Workshop #1 with Kiki
Free time
7:00pm: Female Boss Group Dinner (Location TBA)
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8:30am: Morning hike with Ariel & Kiki (optional)
10:30am: Workout X Ariel
Break
12:30pm- 2:30pm: Leadership Workshop #2 with Kiki
Break
3:30- 5:00pm: Nutrition/ Lifestyle workshop #2 with Ariel
Free time
7pm Dinner: Join Ariel & Kiki, or explore another place on your own (or with a new friend female boss)
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9:00am- 10:30am: Workout X Ariel: This will be an outdoor hike, workout combo.
11:00am- 1:00pm: Leadership Workshop #3 with Kiki
Break
1:30- 3:00: Nutrition Workshop #3 with Ariel
Free Time
3:30pm : Join Ariel & Kiki for horseback riding, (Optional)
7:00pm: Female Boss Group Dinner (Location TBA)
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9:00am: Yoga class
10:30am- 12:00pm: Final workshop with Ariel & Kiki
Break
12:30pm: Group lunch (Location TBA)
Closing remarks , gratitude, and continued support after this retreat ends.
Schedule may change at the discretion of the retreat hosts.
Any changes will be intentional and will conserve the highest level of quality.
Meet Your Hosts!
Ariel and I are so excited to welcome you to join us in relaxing, making new connections, finding feel-good movement, eating delicious chef-prepared meals, discovering our authentic values, finding intentional breath, learning new tools for a successful life and career, & having some fun at our Elevate & Energize Retreat in Ojai, California!
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Founder of Ariel Hoffman Total Body Wellness, Health Coach, Master Trainer, & Mom
https://www.arielhoffman.com
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Founder of Thrive Mind Collaborative, Executive Leadership Coach, Business Consultant, & Mom
www.thrivemindcollaborative.com
We’re here for you!
Accommodations Information
Ojai is a small town and everything is within walking distance. Our workshops will be held in a Villa at The Ojai Valley Inn, however there are so many beautiful places to stay in Ojai including hotels and Airbnbs for any budget. Accommodations fill up fast in Ojai so make sure to book your stay ASAP!
Here are some of our favorites:
Ojai Valley Inn - Located on the north end of town, where we’ll be holding our workshops.
Capri Inn - A small and quiet boutique hotel, located at the southern end of town with access to bikes!
Ojai Rancho Inn - Funky, fresh, and fun boutique hotel, located at the north end of town.
Lavender Inn - In the middle of town with a cozy bed and breakfast feel.
Casa Ojai Inn - With a saltwater pool and spa, located at the southern end of town with access to bike rentals.
Book with a friend to cut down costs and also get $200 off the retreat price!
Reserve Your Spot Now!
Pay In Full
4-Installment Payment Plan
Choose Afterpay option at checkout!
Sales Guarantee
If you need to cancel the week of the retreat, while we cannot refund your payment, we would be happy to put it towards future events and/or services.